In search of the perfect summer salad? I'm always on the hunt for healthy, nutrient-dense recipes to cleanse the body and keep me fueled all day long! I especially love this fresh and flavorful shrimp and avocado salad from Skinnytaste. It's light, refreshing, and doesn't require any cooking - a win-win! You can read the full blog post by Skinnytaste here. Or take a look at this quick overview below, and let me know how you like it!

When is the last time you walked barefoot on the earth, with your toes touching the soil or sand? There’s a notion called grounding or earthing in the wellness community that I believe in wholeheartedly. Grounding is simply walking barefoot and feeling a deeper connection to the earth, with the goal of tapping into the earth’s negatively charged ions. To reap the full benefits of this connection, many recommend walking barefoot near or in bodies of water, wet grass, or wet sand.

Believe it or not, I came across this refreshing salad recipe from a radio station on Facebook - Magic Columbus! To me, sweet corn just screams summer - and this light salad has the perfect blend of summer flavors, from fresh cilantro to a punch of honey lime dressing to top it off. I'd love to hear if you whip up this recipe come summertime!